We promised at the retreat to send out some resources mentioned by the instructors. These will be a fantastic way to revisit some of the energy of the retreat, or if you weren’t there, to get a little taste.
From Mobot, who lead us through our yummy yoga sessions and an amazing hoopdance, we have a meditation track that she shared on Sunday morning.
Mo also wanted to share with you the website of Matthew Remski, a yoga philosopher and writer from whom she has learned so much. This is for anyone interested in exploring the discourses around yoga injury, Ayurveda, and other juicy topics like cultural appropriation in yoga.