Radiant Resources: Meditation With Mobot

Hello lovelies,

We promised at the retreat to send out some resources mentioned by the instructors. These will be a fantastic way to revisit some of the energy of the retreat, or if you weren’t there, to get a little taste.

From Mobot, who lead us through our yummy yoga sessions and an amazing hoopdance, we have a meditation track that she shared on Sunday morning.

 

Mo also wanted to share with you the website of  Matthew Remski, a yoga philosopher and writer from whom she has learned so much. This is  for anyone interested in exploring the discourses around yoga injury, Ayurveda, and other juicy topics like cultural appropriation in yoga.

If you’d like to to stay in touch with Mo for upcoming hoop and yoga workshop info  find her at – https://www.facebook.com/whirlgrousemovementart/ OR https://instagram.com/whirlinggrouse/

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I love life and everything in it. It's fun, and really, it's all about the love.

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